Protein-Packed Cottage Cheese Pancakes
Ingredients
- 1 cup cottage cheese
- 2 eggs
- ½ cup rolled oats or oat flour
- 1 tsp vanilla extract
- ½ tsp cinnamon
- ½ tsp baking powder
- Pinch of salt
Instructions
- Blend all ingredients in a blender until smooth.
- Heat a lightly oiled skillet over medium heat.
- Pour batter into small pancakes and cook 2–3 minutes per side until golden.
- Serve with fresh fruit, a drizzle of maple syrup, or nut butter for an extra protein punch.
Notes
Nutrition (per 2 pancakes, without toppings):
- Calories: ~190
- Protein: ~16 g
- Carbs: ~14 g
- Fat: ~7 g
- Fiber: ~2 g